Are you depressed? Are you often ill? Do you struggle with weight? Then you might be lacking vitamin D. But did you know that it can even help with autoimmune conditions? Read more to see how!
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Iodine is one of the most important elements your body needs to function optimally, but getting enough iodine isn't as simple as it once was! Read more to discover what it does, the problems we're facing with it, and how to keep your body healthy with it!
There is a problem with your doctor's thyroid stimulating hormone test. The thyroid blood test that most medical doctors use will not give you the whole picture. If you suspect that your thyroid system is out of balance, make sure to see a practitioner who is willing to use multiple tools to determine if it is.
Have you ever heard of an endocrine disruptor? Maybe not, but it's likely affecting your health right now! Read my most recent article to find out more. And as always, please like, comment, and share. Help us get the message out there !
Your adrenal glands are a crucial system of your body. When we’re stressed out, we deal with it through a process called the “general adaptive response”. Managing stress does a lot in supporting the adrenal glands and your overall health.