Did you know you can find natural herbs with healing properties right in your own backyard? Join Dr. Pat Nardini, a Belleville naturopath, thyroid health specialist, and nature lover, as he takes a stroll through the forest. Today he explains more about the benefits of St. John's Wort, what...
Water is important. Of course it is. Everyone knows that. But do you know just how important it is? Or exactly what it does for your body other than helping you cool off on a hot day? Read this article from naturopathic doctor in Belleville & thyroid specialist Dr....
The summer heat can be enough to make anyone loopy. But before you lose your cool, take a deep breath and relax. There are many different herbs which can help you cool off during the summer! Read this article to discover the top 6 herbs to keep the heat...
Many people are afraid of the Sun. It's a funny thing, really, since the Sun is the source of all life. If we enjoy it responsibly, it can give us many of the things we need! And it's about a lot more than just boosting your vitamin D levels....
Strange as it may seem, your body sometimes ends up attacking itself. This is called an autoimmune thyroid disorder, and it happens when your body's immune system confuses a part of your body for a foreign invader. Discover more about autoimmune thyroid disorders, and how you can take steps...
